Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:38 | 5.9 km | 18 km/h | 3:20/km | 123 bpm | 80 W |
2 | 00:11:59 | 5.5 km | 27.6 km/h | 2:10/km | 164 bpm | 139 W |
3 | 00:06:33 | 1.58 km | 14.5 km/h | 4:08/km | 126 bpm | 54 W |
4 | 00:11:56 | 5.58 km | 28.1 km/h | 2:08/km | 167 bpm | 137 W |
5 | 00:06:30 | 1.57 km | 14.5 km/h | 4:08/km | 135 bpm | 55 W |
6 | 00:11:59 | 5.63 km | 28.2 km/h | 2:07/km | 170 bpm | 142 W |
7 | 00:06:26 | 1.5 km | 14 km/h | 4:17/km | 133 bpm | 52 W |