Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 1.53 km | 9.5 km/h | 6:18/km | 125 bpm | 186 W |
2 | 00:10:00 | 1.23 km | 9 km/h | 6:40/km | 125 bpm | 178 W |
3 | 00:10:00 | 1.29 km | 7.7 km/h | 7:47/km | 147 bpm | 269 W |
4 | 00:10:00 | 1.47 km | 9.2 km/h | 6:31/km | 134 bpm | 138 W |
5 | 00:10:00 | 1.65 km | 9.9 km/h | 6:03/km | 138 bpm | 187 W |
6 | 00:10:00 | 1.32 km | 8.3 km/h | 7:13/km | 141 bpm | 198 W |
7 | 00:10:00 | 1.49 km | 9.3 km/h | 6:27/km | 141 bpm | 194 W |
8 | 00:04:17 | 0.65 km | 9.1 km/h | 6:35/km | 138 bpm | 205 W |