Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:09 | 1 km | 7.3 km/h | 8:13/km | 90 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 81 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 82 bpm |
4 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 128 bpm |
5 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 127 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
7 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 132 bpm |
8 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 135 bpm |
9 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 135 bpm |
10 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
11 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 120 bpm |
12 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 130 bpm |
13 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 123 bpm |
14 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 124 bpm |
15 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
16 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 134 bpm |
17 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 129 bpm |
18 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 123 bpm |
19 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
20 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 128 bpm |
21 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
22 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 136 bpm |
23 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 146 bpm |
24 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
25 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
26 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 137 bpm |
27 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
28 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
29 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 132 bpm |
30 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 137 bpm |
31 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 142 bpm |
32 | 00:01:56 | 0.59 km | 18.1 km/h | 3:18/km | 124 bpm |