Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:04 | 0 km | 148 bpm | 150 W | ||
2 | 00:14:59 | 0 km | 158 bpm | 172 W | ||
3 | 00:05:00 | 0 km | 150 bpm | 116 W | ||
4 | 00:05:00 | 0 km | 161 bpm | 236 W | ||
5 | 00:05:00 | 0 km | 157 bpm | 119 W | ||
6 | 00:05:01 | 0 km | 163 bpm | 244 W | ||
7 | 00:05:00 | 0 km | 155 bpm | 116 W | ||
8 | 00:05:00 | 0 km | 166 bpm | 255 W | ||
9 | 00:05:01 | 0 km | 158 bpm | 115 W | ||
10 | 00:05:00 | 0 km | 169 bpm | 264 W | ||
11 | 00:05:00 | 0 km | 158 bpm | 114 W | ||
12 | 00:19:56 | 0 km | 145 bpm | 125 W |