Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:03 | 9.83 km | 23 km/h | 2:36/km | 108 bpm |
2 | 00:33:32 | 9.74 km | 24.7 km/h | 2:25/km | 117 bpm |
3 | 00:27:02 | 9.61 km | 23.6 km/h | 2:32/km | 119 bpm |
4 | 00:04:52 | 2 km | 24.7 km/h | 2:25/km | 126 bpm |