Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:59 | 1.24 km | 7.6 km/h | 7:53/km | 133 bpm | 268 W |
2 | 00:10:00 | 1.6 km | 9.6 km/h | 6:15/km | 134 bpm | 183 W |
3 | 00:10:00 | 1.92 km | 11.5 km/h | 5:13/km | 142 bpm | 132 W |
4 | 00:10:00 | 1.34 km | 8 km/h | 7:30/km | 134 bpm | 178 W |
5 | 00:10:00 | 1.61 km | 10 km/h | 6:0/km | 142 bpm | 222 W |
6 | 00:10:00 | 1.66 km | 10.1 km/h | 5:56/km | 143 bpm | 193 W |
7 | 00:08:23 | 1.37 km | 9.8 km/h | 6:07/km | 143 bpm | 196 W |