Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:12 | 2.92 km | 24.4 km/h | 2:27/km | 91 bpm | 81 W |
2 | 00:08:01 | 4.59 km | 34.4 km/h | 1:44/km | 112 bpm | 125 W |
3 | 00:02:16 | 1.39 km | 36.9 km/h | 1:37/km | 144 bpm | 237 W |
4 | 00:02:16 | 1.32 km | 34.9 km/h | 1:43/km | 131 bpm | 116 W |
5 | 00:02:34 | 1.63 km | 38.2 km/h | 1:34/km | 146 bpm | 236 W |
6 | 00:02:17 | 1.34 km | 35.2 km/h | 1:42/km | 136 bpm | 118 W |
7 | 02:35:55 | 81.27 km | 33.3 km/h | 1:48/km | 112 bpm | 119 W |
8 | 00:10:03 | 4.17 km | 24.9 km/h | 2:24/km | 107 bpm | 92 W |