Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:02 | 0 km | 134 bpm | 146 W | ||
2 | 00:15:00 | 0 km | 144 bpm | 169 W | ||
3 | 00:05:01 | 0 km | 136 bpm | 113 W | ||
4 | 00:04:59 | 0 km | 149 bpm | 234 W | ||
5 | 00:05:03 | 0 km | 137 bpm | 113 W | ||
6 | 00:04:58 | 0 km | 150 bpm | 245 W | ||
7 | 00:05:00 | 0 km | 137 bpm | 112 W | ||
8 | 00:05:01 | 0 km | 152 bpm | 255 W | ||
9 | 00:05:00 | 0 km | 140 bpm | 112 W | ||
10 | 00:05:00 | 0 km | 155 bpm | 262 W | ||
11 | 00:05:01 | 0 km | 142 bpm | 108 W | ||
12 | 00:19:56 | 0 km | 131 bpm | 121 W |