Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:19 | 6.01 km | 23.6 km/h | 2:32/km | 126 bpm | 137 W |
2 | 00:11:59 | 5.6 km | 28 km/h | 2:08/km | 153 bpm | 189 W |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 133 bpm | 87 W |
4 | 00:12:02 | 5.64 km | 28.1 km/h | 2:08/km | 157 bpm | 190 W |
5 | 00:03:05 | 0.99 km | 19.2 km/h | 3:07/km | 131 bpm | 79 W |
6 | 00:12:04 | 5.69 km | 28.3 km/h | 2:07/km | 158 bpm | 193 W |
7 | 00:02:58 | 0.9 km | 18.1 km/h | 3:18/km | 131 bpm | 68 W |