Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 149 bpm |
2 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 137 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 137 bpm |
5 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 144 bpm |
6 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 138 bpm |
7 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
8 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 146 bpm |
9 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
10 | 00:01:31 | 0.26 km | 10 km/h | 6:0/km | 156 bpm |