Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 0.83 km | 10.1 km/h | 5:56/km | 124 bpm |
2 | 00:06:52 | 0.61 km | 9.8 km/h | 6:07/km | 114 bpm |
3 | 00:04:58 | 0.3 km | 5.5 km/h | 10:54/km | 101 bpm |
4 | 00:04:59 | 0.94 km | 13.6 km/h | 4:24/km | 135 bpm |
5 | 00:04:59 | 0.69 km | 9.8 km/h | 6:07/km | 137 bpm |
6 | 00:04:59 | 0.86 km | 10.5 km/h | 5:42/km | 150 bpm |
7 | 00:04:59 | 0.93 km | 11.6 km/h | 5:10/km | 148 bpm |
8 | 00:01:50 | 0.3 km | 9.8 km/h | 6:07/km | 154 bpm |