Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:03 | 0 km | 139 bpm | 180 W | ||
2 | 00:15:00 | 0 km | 152 bpm | 199 W | ||
3 | 00:05:00 | 0 km | 150 bpm | 175 W | ||
4 | 00:04:59 | 0 km | 158 bpm | 243 W | ||
5 | 00:05:00 | 0 km | 156 bpm | 186 W | ||
6 | 00:05:00 | 0 km | 163 bpm | 250 W | ||
7 | 00:05:00 | 0 km | 158 bpm | 191 W | ||
8 | 00:05:01 | 0 km | 164 bpm | 259 W | ||
9 | 00:05:02 | 0 km | 158 bpm | 189 W | ||
10 | 00:04:59 | 0 km | 168 bpm | 279 W | ||
11 | 00:05:02 | 0 km | 161 bpm | 187 W | ||
12 | 00:19:56 | 0 km | 158 bpm | 212 W |