Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:27 | 4.74 km | 22.9 km/h | 2:37/km | 102 bpm | 72 W |
2 | 00:08:29 | 1.4 km | 9.9 km/h | 6:03/km | 121 bpm | 135 W |
3 | 00:35:46 | 12.16 km | 20.4 km/h | 2:56/km | 106 bpm | 85 W |
4 | 00:13:40 | 2.01 km | 8.8 km/h | 6:49/km | 111 bpm | 136 W |
5 | 00:13:55 | 6.47 km | 28.2 km/h | 2:07/km | 99 bpm | 69 W |
6 | 00:06:57 | 1.03 km | 8.9 km/h | 6:44/km | 108 bpm | 136 W |
7 | 00:33:30 | 11.84 km | 21.5 km/h | 2:47/km | 105 bpm | 103 W |