Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:04 | 10.48 km | 27.3 km/h | 2:11/km | 136 bpm | 142 W |
2 | 00:04:29 | 0.84 km | 11.2 km/h | 5:21/km | 165 bpm | 239 W |
3 | 00:03:26 | 1.67 km | 29.2 km/h | 2:03/km | 137 bpm | 72 W |
4 | 00:07:22 | 2.33 km | 19 km/h | 3:09/km | 164 bpm | 229 W |
5 | 00:56:24 | 25.48 km | 27.1 km/h | 2:12/km | 142 bpm | 145 W |