Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:24 | 5.33 km | 22.2 km/h | 2:42/km | 124 bpm | 90 W |
2 | 00:06:00 | 3.17 km | 31.7 km/h | 1:53/km | 162 bpm | 140 W |
3 | 00:04:21 | 1.29 km | 17.9 km/h | 3:21/km | 128 bpm | 61 W |
4 | 00:06:07 | 3.33 km | 32.6 km/h | 1:50/km | 165 bpm | 143 W |
5 | 00:04:29 | 1.35 km | 18.1 km/h | 3:18/km | 130 bpm | 64 W |
6 | 00:06:02 | 3.18 km | 31.6 km/h | 1:53/km | 167 bpm | 141 W |
7 | 00:04:43 | 1.56 km | 19.9 km/h | 3:0/km | 139 bpm | 76 W |
8 | 00:05:49 | 3.04 km | 31.3 km/h | 1:55/km | 169 bpm | 144 W |
9 | 00:04:27 | 1.33 km | 17.9 km/h | 3:21/km | 136 bpm | 65 W |
10 | 00:06:01 | 3.16 km | 31.5 km/h | 1:54/km | 169 bpm | 143 W |
11 | 00:04:30 | 1.34 km | 17.9 km/h | 3:21/km | 140 bpm | 64 W |
12 | 00:06:00 | 3.15 km | 31.5 km/h | 1:54/km | 169 bpm | 144 W |
13 | 00:02:20 | 0.62 km | 16.1 km/h | 3:43/km | 142 bpm | 51 W |