Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 12.3 km/h | 4:52/km | 98 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
3 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 128 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
5 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 141 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 155 bpm |
7 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
8 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 157 bpm |
9 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 154 bpm |
10 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
11 | 00:01:30 | 0.43 km | 16 km/h | 3:45/km | 152 bpm |