Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
2 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 156 bpm |
3 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 156 bpm |
4 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 156 bpm |
5 | 00:00:19 | 0.04 km | 7.1 km/h | 8:27/km | 159 bpm |