Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:08 | 2.2 km | 18.5 km/h | 3:14/km | 120 bpm | 82 W |
2 | 00:14:50 | 6.5 km | 26.3 km/h | 2:16/km | 153 bpm | 127 W |
3 | 00:02:59 | 0.74 km | 14.9 km/h | 4:01/km | 130 bpm | 56 W |
4 | 00:15:01 | 6.63 km | 26.5 km/h | 2:15/km | 158 bpm | 129 W |
5 | 00:03:02 | 0.8 km | 15.9 km/h | 3:46/km | 134 bpm | 63 W |
6 | 00:14:59 | 6.54 km | 26.2 km/h | 2:17/km | 159 bpm | 129 W |
7 | 00:02:06 | 0.51 km | 14.5 km/h | 4:08/km | 140 bpm | 52 W |