Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:17 | 2.07 km | 11 km/h | 5:27/km | 113 bpm |
2 | 00:03:59 | 0.87 km | 13.1 km/h | 4:34/km | 129 bpm |
3 | 00:02:39 | 0.49 km | 11.1 km/h | 5:24/km | 117 bpm |
4 | 00:03:57 | 0.87 km | 13.2 km/h | 4:32/km | 130 bpm |
5 | 00:08:34 | 1.72 km | 12 km/h | 5:0/km | 124 bpm |
6 | 00:02:39 | 0.57 km | 12.8 km/h | 4:41/km | 129 bpm |
7 | 00:01:32 | 0.27 km | 10.4 km/h | 5:46/km | 122 bpm |