Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.6 km/h | 5:39/km | 124 bpm |
2 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 139 bpm |
3 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 152 bpm |
4 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 153 bpm |
5 | 00:06:20 | 1.02 km | 9.7 km/h | 6:11/km | 150 bpm |
6 | 00:06:46 | 0.99 km | 8.8 km/h | 6:49/km | 152 bpm |
7 | 00:06:44 | 1.02 km | 9.1 km/h | 6:35/km | 153 bpm |
8 | 00:06:01 | 0.98 km | 9.8 km/h | 6:07/km | 146 bpm |
9 | 00:06:56 | 1.02 km | 8.8 km/h | 6:49/km | 147 bpm |
10 | 00:05:47 | 0.98 km | 10.2 km/h | 5:52/km | 139 bpm |
11 | 00:06:17 | 1.01 km | 9.6 km/h | 6:15/km | 141 bpm |
12 | 00:06:21 | 1.01 km | 9.6 km/h | 6:15/km | 147 bpm |
13 | 00:06:46 | 0.67 km | 8.7 km/h | 6:53/km | 145 bpm |