Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:23 | 1.83 km | 18.4 km/h | 3:15/km | 128 bpm | 76 W |
2 | 00:15:03 | 5.74 km | 22.9 km/h | 2:37/km | 149 bpm | 101 W |
3 | 00:08:56 | 4.23 km | 28.4 km/h | 2:06/km | 166 bpm | 139 W |
4 | 00:07:58 | 1.52 km | 15 km/h | 4:0/km | 130 bpm | 56 W |
5 | 00:09:00 | 4.18 km | 27.9 km/h | 2:09/km | 167 bpm | 136 W |
6 | 00:06:00 | 1.5 km | 15 km/h | 4:0/km | 135 bpm | 55 W |
7 | 00:08:57 | 4.23 km | 28.3 km/h | 2:07/km | 171 bpm | 137 W |
8 | 00:06:02 | 1.35 km | 13.4 km/h | 4:28/km | 137 bpm | 45 W |
9 | 00:08:58 | 4.25 km | 28.5 km/h | 2:06/km | 171 bpm | 135 W |
10 | 00:06:19 | 1.39 km | 13.2 km/h | 4:32/km | 133 bpm | 44 W |