Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:31 | 5.66 km | 22.5 km/h | 2:40/km | 126 bpm | 130 W |
2 | 00:09:00 | 4.41 km | 29.4 km/h | 2:02/km | 165 bpm | 218 W |
3 | 00:05:59 | 2.13 km | 21.3 km/h | 2:49/km | 137 bpm | 104 W |
4 | 00:09:01 | 4.44 km | 29.5 km/h | 2:02/km | 169 bpm | 220 W |
5 | 00:07:56 | 1.99 km | 19.8 km/h | 3:01/km | 135 bpm | 89 W |
6 | 00:09:00 | 4.44 km | 29.6 km/h | 2:01/km | 169 bpm | 219 W |
7 | 00:06:05 | 1.94 km | 19.1 km/h | 3:08/km | 133 bpm | 79 W |