Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:46 | 2.1 km | 11.8 km/h | 5:05/km | 131 bpm |
2 | 00:13:37 | 2.95 km | 13 km/h | 4:36/km | 145 bpm |
3 | 00:13:02 | 2.94 km | 13.5 km/h | 4:26/km | 152 bpm |
4 | 00:13:02 | 2.95 km | 13.6 km/h | 4:24/km | 152 bpm |
5 | 00:09:42 | 2.06 km | 13.5 km/h | 4:26/km | 145 bpm |