Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:24 | 2.38 km | 13.9 km/h | 4:18/km | 111 bpm | 65 W |
2 | 00:06:43 | 2.68 km | 23.9 km/h | 2:30/km | 151 bpm | 130 W |
3 | 00:03:01 | 0.77 km | 15.4 km/h | 3:53/km | 125 bpm | 67 W |
4 | 00:06:59 | 2.84 km | 24.4 km/h | 2:27/km | 156 bpm | 129 W |
5 | 00:03:00 | 0.75 km | 15 km/h | 4:0/km | 131 bpm | 67 W |
6 | 00:07:00 | 2.85 km | 24.4 km/h | 2:27/km | 157 bpm | 132 W |
7 | 00:03:04 | 0.76 km | 14.9 km/h | 4:01/km | 133 bpm | 66 W |
8 | 00:06:56 | 2.83 km | 24.5 km/h | 2:26/km | 160 bpm | 132 W |
9 | 00:03:04 | 0.77 km | 15.2 km/h | 3:56/km | 137 bpm | 68 W |
10 | 00:06:59 | 2.79 km | 24 km/h | 2:30/km | 158 bpm | 131 W |
11 | 00:03:01 | 0.73 km | 14.6 km/h | 4:06/km | 135 bpm | 61 W |