Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:57 | 3.73 km | 18.7 km/h | 3:12/km | 125 bpm | 85 W |
2 | 00:04:59 | 2.07 km | 24.9 km/h | 2:24/km | 148 bpm | 123 W |
3 | 00:02:04 | 0.54 km | 15.8 km/h | 3:47/km | 125 bpm | 65 W |
4 | 00:04:56 | 2.11 km | 25.6 km/h | 2:20/km | 149 bpm | 130 W |
5 | 00:02:01 | 0.52 km | 15.4 km/h | 3:53/km | 127 bpm | 61 W |
6 | 00:05:58 | 2.49 km | 25 km/h | 2:24/km | 151 bpm | 126 W |
7 | 00:02:03 | 0.53 km | 15.5 km/h | 3:52/km | 131 bpm | 61 W |
8 | 00:05:58 | 2.61 km | 26.3 km/h | 2:16/km | 155 bpm | 129 W |
9 | 00:02:01 | 0.5 km | 14.9 km/h | 4:01/km | 136 bpm | 58 W |
10 | 00:06:58 | 2.89 km | 24.9 km/h | 2:24/km | 155 bpm | 124 W |
11 | 00:02:01 | 0.51 km | 15.2 km/h | 3:56/km | 140 bpm | 61 W |
12 | 00:06:59 | 3.02 km | 26 km/h | 2:18/km | 157 bpm | 132 W |
13 | 00:02:53 | 0.68 km | 14.2 km/h | 4:13/km | 132 bpm | 52 W |