Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:49 | 1 km | 10.4 km/h | 5:46/km | 119 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 122 bpm |
3 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 133 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
5 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 133 bpm |
6 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
7 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 133 bpm |
9 | 00:04:59 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
10 | 00:05:02 | 0.99 km | 11.8 km/h | 5:05/km | 132 bpm |
11 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 129 bpm |
12 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 128 bpm |
13 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 128 bpm |
14 | 00:05:28 | 1 km | 11.9 km/h | 5:02/km | 123 bpm |
15 | 00:00:45 | 0.14 km | 11.2 km/h | 5:21/km | 122 bpm |