Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:14 | 11.29 km | 24 km/h | 2:30/km | 135 bpm | 131 W |
2 | 00:08:02 | 4.26 km | 31.8 km/h | 1:53/km | 176 bpm | 241 W |
3 | 00:10:21 | 3.45 km | 20.4 km/h | 2:56/km | 135 bpm | 84 W |
4 | 00:08:01 | 4.22 km | 31.6 km/h | 1:53/km | 174 bpm | 236 W |
5 | 00:06:04 | 1.76 km | 17.4 km/h | 3:26/km | 131 bpm | 55 W |