Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.17 km | 28.7 km/h | 2:05/km | 110 bpm | 115 W |
2 | 00:20:16 | 12.28 km | 36.4 km/h | 1:38/km | 152 bpm | 236 W |
3 | 00:21:36 | 11.57 km | 34.8 km/h | 1:43/km | 130 bpm | 160 W |
4 | 00:20:15 | 12.28 km | 36.4 km/h | 1:38/km | 152 bpm | 236 W |
5 | 00:07:31 | 3.82 km | 35.3 km/h | 1:41/km | 135 bpm | 158 W |
6 | 00:10:06 | 4.18 km | 25.1 km/h | 2:23/km | 116 bpm | 107 W |