Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:51 | 8.66 km | 22.1 km/h | 2:42/km | 130 bpm | 75 W |
2 | 00:08:46 | 1.09 km | 7.4 km/h | 8:06/km | 166 bpm | 170 W |
3 | 00:18:48 | 8.34 km | 26.6 km/h | 2:15/km | 130 bpm | 85 W |
4 | 00:06:17 | 1.09 km | 10.4 km/h | 5:46/km | 159 bpm | 154 W |
5 | 00:41:19 | 15.13 km | 22.1 km/h | 2:42/km | 123 bpm | 82 W |