Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:10:50 | 1.3 km | 9.1 km/h | 6:35/km | 230 W |
2 | 00:00:06 | 0 km | |||
3 | 00:00:52 | 0.22 km | 22.8 km/h | 2:37/km | 373 W |
4 | 00:00:28 | 0.04 km | 5 km/h | 12:0/km | 157 W |
5 | 00:01:59 | 0.52 km | 15.7 km/h | 3:49/km | 461 W |
6 | 00:01:00 | 0.08 km | 4.9 km/h | 12:14/km | 122 W |
7 | 00:03:00 | 0.75 km | 15 km/h | 4:0/km | 451 W |
8 | 00:01:30 | 0.08 km | 4.9 km/h | 12:14/km | 118 W |
9 | 00:02:00 | 0.5 km | 14.9 km/h | 4:01/km | 449 W |
10 | 00:01:00 | 0.08 km | 4.6 km/h | 13:02/km | 118 W |
11 | 00:01:00 | 0.27 km | 15.9 km/h | 3:46/km | 468 W |
12 | 00:01:06 | 0.08 km | 4.2 km/h | 14:17/km | 122 W |