Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:21 | 3.76 km | 19.9 km/h | 3:0/km | 102 bpm |
2 | 01:01:54 | 30.03 km | 29.1 km/h | 2:03/km | 126 bpm |
3 | 01:03:01 | 30.47 km | 29 km/h | 2:04/km | 132 bpm |
4 | 00:16:25 | 4.83 km | 17.6 km/h | 3:24/km | 97 bpm |