Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.14 km | 28.5 km/h | 2:06/km | 109 bpm | 118 W |
2 | 00:15:16 | 9.28 km | 36.5 km/h | 1:38/km | 147 bpm | 232 W |
3 | 00:10:58 | 5.81 km | 34.8 km/h | 1:43/km | 130 bpm | 158 W |
4 | 00:15:16 | 9.07 km | 35.7 km/h | 1:40/km | 151 bpm | 232 W |
5 | 00:11:27 | 5.68 km | 34.2 km/h | 1:45/km | 133 bpm | 154 W |
6 | 00:15:16 | 9.47 km | 37.2 km/h | 1:36/km | 154 bpm | 232 W |
7 | 00:04:02 | 2.4 km | 35.7 km/h | 1:40/km | 140 bpm | 159 W |
8 | 00:10:02 | 4.21 km | 25.2 km/h | 2:22/km | 119 bpm | 104 W |