Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:44 | 1 km | 8.6 km/h | 6:58/km | 136 bpm |
2 | 00:07:25 | 1.01 km | 8.1 km/h | 7:24/km | 137 bpm |
3 | 00:10:30 | 0.98 km | 7.9 km/h | 7:35/km | 134 bpm |
4 | 00:10:18 | 1.01 km | 6.2 km/h | 9:40/km | 128 bpm |
5 | 00:01:49 | 0.34 km | 11.4 km/h | 5:15/km | 177 bpm |