Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:32 | 10.5 km | 21.4 km/h | 2:48/km | 118 bpm | 75 W |
2 | 00:07:26 | 0.83 km | 6.7 km/h | 8:57/km | 153 bpm | 134 W |
3 | 00:04:08 | 1.71 km | 24.8 km/h | 2:25/km | 119 bpm | 49 W |
4 | 00:11:25 | 2.31 km | 12.1 km/h | 4:57/km | 147 bpm | 127 W |
5 | 00:31:01 | 11.73 km | 23 km/h | 2:36/km | 118 bpm | 75 W |