Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:00 | 12.98 km | 31.2 km/h | 1:55/km | 108 bpm | 134 W |
2 | 00:02:16 | 1.34 km | 35.4 km/h | 1:41/km | 142 bpm | 289 W |
3 | 00:02:15 | 1.35 km | 36 km/h | 1:40/km | 130 bpm | 124 W |
4 | 00:02:16 | 1.39 km | 36.9 km/h | 1:37/km | 146 bpm | 287 W |
5 | 00:02:16 | 1.35 km | 35.9 km/h | 1:40/km | 137 bpm | 124 W |
6 | 00:02:15 | 1.41 km | 37.5 km/h | 1:36/km | 147 bpm | 290 W |
7 | 00:55:13 | 30.38 km | 34.8 km/h | 1:43/km | 125 bpm | 160 W |
8 | 00:10:03 | 4.21 km | 25.1 km/h | 2:23/km | 105 bpm | 104 W |