Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 120 bpm |
2 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 128 bpm |
3 | 00:05:56 | 1 km | 11.9 km/h | 5:02/km | 121 bpm |
4 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 126 bpm |
5 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 131 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 133 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 133 bpm |
8 | 00:00:04 | 0.01 km | 11.1 km/h | 5:24/km | 137 bpm |