Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:30:16 | 10.46 km | 21.6 km/h | 2:46/km | 117 bpm | 80 W |
2 | 00:06:41 | 0.86 km | 7.7 km/h | 7:47/km | 156 bpm | 154 W |
3 | 00:03:51 | 1.69 km | 26.4 km/h | 2:16/km | 120 bpm | 54 W |
4 | 00:09:48 | 2.31 km | 14.2 km/h | 4:13/km | 153 bpm | 143 W |
5 | 01:05:47 | 25.5 km | 23.9 km/h | 2:30/km | 122 bpm | 81 W |