Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1.01 km | 10 km/h | 6:0/km | 137 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 151 bpm |
3 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
4 | 00:05:26 | 1 km | 11.1 km/h | 5:24/km | 154 bpm |
5 | 00:06:12 | 0.99 km | 9.6 km/h | 6:15/km | 149 bpm |
6 | 00:06:27 | 1.01 km | 9.5 km/h | 6:18/km | 149 bpm |
7 | 00:02:25 | 0.33 km | 8.1 km/h | 7:24/km | 154 bpm |