Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:00 | 12.82 km | 30.8 km/h | 1:56/km | 109 bpm | 140 W |
2 | 01:01:21 | 35.94 km | 35.8 km/h | 1:40/km | 139 bpm | 213 W |
3 | 00:13:50 | 7.41 km | 34.3 km/h | 1:44/km | 133 bpm | 172 W |
4 | 00:01:17 | 0.77 km | 36 km/h | 1:40/km | 143 bpm | 259 W |
5 | 00:01:16 | 0.73 km | 34.6 km/h | 1:44/km | 146 bpm | 180 W |
6 | 00:01:17 | 0.77 km | 36 km/h | 1:40/km | 145 bpm | 261 W |
7 | 00:01:16 | 0.73 km | 34.5 km/h | 1:44/km | 146 bpm | 186 W |
8 | 00:01:16 | 0.76 km | 36.1 km/h | 1:39/km | 145 bpm | 260 W |
9 | 00:07:19 | 3.68 km | 34.1 km/h | 1:45/km | 135 bpm | 174 W |
10 | 00:10:03 | 4.17 km | 24.9 km/h | 2:24/km | 112 bpm | 107 W |