Trainingseinheit
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Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 134 bpm |
2 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
3 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 138 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
5 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 142 bpm |
6 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 147 bpm |
7 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 144 bpm |
8 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 160 bpm |
10 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 161 bpm |
11 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 162 bpm |
12 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 164 bpm |
13 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 164 bpm |
14 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 162 bpm |
15 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
16 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
17 | 00:00:06 | 0.02 km | 9.8 km/h | 6:07/km | 160 bpm |