Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:54 | 3.68 km | 22.3 km/h | 2:41/km | 122 bpm |
2 | 01:00:01 | 29.8 km | 29.8 km/h | 2:0/km | 158 bpm |
3 | 01:06:34 | 30.67 km | 27.6 km/h | 2:10/km | 150 bpm |
4 | 00:10:37 | 3.76 km | 21.2 km/h | 2:49/km | 130 bpm |