Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:34 | 5.11 km | 28.6 km/h | 2:05/km | 121 bpm | 125 W |
2 | 00:20:02 | 9.13 km | 27.3 km/h | 2:11/km | 167 bpm | 239 W |
3 | 00:53:07 | 25.95 km | 29.7 km/h | 2:01/km | 149 bpm | 169 W |