Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:36 | 10.06 km | 25.6 km/h | 2:20/km | 144 bpm |
2 | 04:28:49 | 107.33 km | 27.1 km/h | 2:12/km | 147 bpm |
3 | 04:16:44 | 115.25 km | 29.6 km/h | 2:01/km | 146 bpm |
4 | 00:44:08 | 20.01 km | 28.2 km/h | 2:07/km | 153 bpm |