Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:31 | 0.5 km | 4.7 km/h | 12:45/km | 94 bpm |
2 | 00:06:07 | 0.5 km | 4.9 km/h | 12:14/km | 100 bpm |
3 | 00:06:03 | 0.51 km | 5 km/h | 12:0/km | 103 bpm |
4 | 00:06:01 | 0.5 km | 5 km/h | 12:0/km | 103 bpm |
5 | 00:05:56 | 0.49 km | 5 km/h | 12:0/km | 99 bpm |
6 | 00:05:32 | 0.5 km | 5.7 km/h | 10:31/km | 99 bpm |
7 | 00:05:07 | 0.5 km | 5.8 km/h | 10:20/km | 101 bpm |
8 | 00:05:11 | 0.49 km | 6 km/h | 10:0/km | 99 bpm |
9 | 00:05:11 | 0.5 km | 5.8 km/h | 10:20/km | 99 bpm |
10 | 00:05:09 | 0.51 km | 5.9 km/h | 10:10/km | 99 bpm |
11 | 00:05:13 | 0.49 km | 5.6 km/h | 10:42/km | 98 bpm |
12 | 00:05:22 | 0.4 km | 5 km/h | 12:0/km | 96 bpm |