Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:49 | 12.95 km | 31.1 km/h | 1:55/km | 113 bpm | 141 W |
2 | 00:02:17 | 1.29 km | 33.9 km/h | 1:46/km | 149 bpm | 294 W |
3 | 00:05:00 | 2.96 km | 35.5 km/h | 1:41/km | 132 bpm | 169 W |
4 | 00:02:17 | 1.29 km | 33.8 km/h | 1:46/km | 152 bpm | 295 W |
5 | 00:05:00 | 2.95 km | 35.4 km/h | 1:41/km | 139 bpm | 175 W |
6 | 00:02:18 | 1.32 km | 34.5 km/h | 1:44/km | 156 bpm | 295 W |
7 | 00:44:36 | 25.12 km | 34.4 km/h | 1:44/km | 135 bpm | 160 W |
8 | 00:10:02 | 4 km | 23.9 km/h | 2:30/km | 114 bpm | 107 W |