Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 116 bpm |
2 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
3 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 122 bpm |
4 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
5 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 119 bpm |
6 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 126 bpm |
7 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 128 bpm |
8 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 126 bpm |
9 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 126 bpm |
10 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 122 bpm |
11 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 115 bpm |
12 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 122 bpm |
13 | 00:03:20 | 0.55 km | 9.7 km/h | 6:11/km | 121 bpm |