Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 108 bpm |
2 | 00:09:46 | 1 km | 6.5 km/h | 9:13/km | 100 bpm |
3 | 00:19:23 | 1 km | 3.2 km/h | 18:45/km | 98 bpm |
4 | 00:12:41 | 1 km | 4.8 km/h | 12:30/km | 99 bpm |
5 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 100 bpm |
6 | 00:06:34 | 0.81 km | 10 km/h | 6:0/km | 98 bpm |