Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:03 | 8.67 km | 22.6 km/h | 2:39/km | 127 bpm | 89 W |
2 | 00:08:43 | 1.09 km | 7.5 km/h | 8:0/km | 167 bpm | 170 W |
3 | 00:19:03 | 8.34 km | 26.3 km/h | 2:16/km | 131 bpm | 81 W |
4 | 00:06:01 | 1.05 km | 10.4 km/h | 5:46/km | 159 bpm | 159 W |
5 | 00:37:58 | 15.13 km | 24 km/h | 2:30/km | 131 bpm | 91 W |