Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
2 | 00:04:38 | 0.98 km | 12.7 km/h | 4:43/km | 134 bpm |
3 | 00:05:06 | 0.99 km | 12 km/h | 5:0/km | 135 bpm |
4 | 00:04:42 | 1.01 km | 12.9 km/h | 4:39/km | 136 bpm |
5 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 133 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 134 bpm |
8 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 136 bpm |
9 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 138 bpm |
10 | 00:04:34 | 0.98 km | 13.1 km/h | 4:34/km | 139 bpm |
11 | 00:08:08 | 1 km | 11.2 km/h | 5:21/km | 131 bpm |
12 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 135 bpm |
13 | 00:00:30 | 0.1 km | 12.5 km/h | 4:48/km | 139 bpm |