Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:21 | 6.21 km | 24.8 km/h | 2:25/km | 99 bpm | 109 W |
2 | 00:22:15 | 13.6 km | 36.7 km/h | 1:38/km | 151 bpm | 246 W |
3 | 00:20:52 | 11.65 km | 35 km/h | 1:42/km | 135 bpm | 168 W |
4 | 00:22:16 | 13.54 km | 36.5 km/h | 1:38/km | 158 bpm | 246 W |
5 | 00:12:25 | 6.99 km | 35 km/h | 1:42/km | 142 bpm | 166 W |
6 | 00:10:16 | 6.24 km | 36.5 km/h | 1:38/km | 149 bpm | 215 W |
7 | 00:11:24 | 5.74 km | 34.6 km/h | 1:44/km | 136 bpm | 161 W |
8 | 00:14:16 | 8.72 km | 36.7 km/h | 1:38/km | 150 bpm | 214 W |
9 | 00:16:07 | 8.7 km | 34.8 km/h | 1:43/km | 134 bpm | 166 W |
10 | 00:10:02 | 3.6 km | 21.5 km/h | 2:47/km | 119 bpm | 107 W |